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Teen & Senior Classes

Ages 12-18

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Teen/Senior Ballet

Ages 12-18

Ballet is the foundation of dance, teaching grace, strength, discipline, and precision through classical ballet technique. Dancers will build a strong technical foundation while learning proper terminology, alignment, artistry, and confidence throughout the year.

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CLASS TIMES: 

Mondays 5:45-6:30

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Pre-Pointe

Ages 10-18

Pre-Pointe is designed for dancers who are ready to take their ballet training to the next level. This class focuses on developing the strength, alignment, and technique needed to safely prepare the feet, ankles, and core for pointe work. Emphasis is placed on proper conditioning and classical ballet fundamentals to ensure each dancer is physically ready for this important milestone. Pointe shoes are awarded only by the Ballet Department Head when a dancer has demonstrated the necessary strength, technique, and maturity. Dancers must be at least 10 years old and have a minimum of two years of ballet training to be considered for Pre-Pointe.

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CLASS TIMES: 

Mondays 5:00-5:45

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Pointe

Ages 10-18

Pointe is designed for dancers who have successfully completed Pre-Pointe and have been approved to begin training in pointe shoes. This class continues to develop the strength, technique, alignment, and artistry required for safe and successful pointe work. Dancers will refine classical ballet technique while building the control, balance, and confidence needed to progress en pointe. Enrollment requires permission from the Ballet Department Head, and dancers must also be enrolled in at least two ballet technique classes each week.​​

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CLASS TIMES: 

Pointe I - Wednesdays 7:00-7:45

Pointe 2/3 - Wednesdays 7:45-8:30

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Progessing Ballet Technique® (PBT)

Ages 10-18

Progressing Ballet Technique (PBT) is an innovative body-conditioning and strengthening program that has been designed to enhance students' technique by focusing on training the muscle memory required in each exercise in all forms of dance. It is a unique training system using ballet-technique-specific exercises to train skill acquisition in a graded and progressive manner from junior through to advanced levels. 

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CLASS TIMES: 

Mondays 7:00-7:45

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